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Health & Fitness

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Another Super Food Great Recipe! — You’ll be Amazed at How Good This is! And Healthy Too![VIDEO]

Now that I'm back on my healthy eating kick, I've been really diligently looking for great tasting, easy and nutritious recipes.

Check this one out!

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I’m Back on My Health Kick! See My Healthy Paleo Recipe From Chowstalker! [VIDEO]

Since I'm back on my health kick, I was lurking on Chowstalker.com for great healthy recipes. I find I feel best if I eat Paleo. And there is even a way to buy Paleo already-made meals for those busy weeks when there isn't time to cook.

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Matt-Cardy-Getty-Images
Matt-Cardy-Getty-Images
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10 Natural Sunburn Remedies

As people got toasted at our boat race party they began to forget sunscreen and got "toasted"! It's a familiar story! One friend said, "Don't worry, the burn will turn into a tan while I sleep" -- yeah right! So let's share our sunburn remedy suggestions

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Stefano Lunardi
Stefano Lunardi
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We’ve Been Lied to for Years! Everything You Knew Is Wrong!

 

Experts are now saying that after years of studies crunching piles of results people who get seven hours of sleep are healthier than those who get eight!

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Category: Health & Fitness Tags:
Fuse
Fuse
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Children Die Each Year in Over Heated Vehicles! Don’t Get Distracted!

This cause of death for children and even for many pets is so incredibly tragic!

It's easy to be distracted! Running the groceries inside quickly while your child is still asleep in the car seat, only to answer a phone call or help another child

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Michele Piacquadio
Michele Piacquadio
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I’m So Tired! How Long Can Humans Go Without Sleep?

I'm operating on two hours of sleep today. I feel miserable. I wonder how long the human body can last without sleep. You'll be surprised by the answer!

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Thinkstock-sun-marigold_88
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I Got Heat Exhaustion! – Who Woulda Thunk It? — See Signs and Symptoms

In the midst of working here at the radio station, I had a busy weekend with home projects and playing music.

I had spent all day  removing sod and leveling the area to replace my pool. Anyway, oddly enough, ? I got heat exhaust

Thinkstock
Thinkstock
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Anyone Feeling Extra Tired Today? You’ll be Stunned to See Why!

I know I have a busy life and it's no surprise that I feel fatigued at times, but yesterday I literally shut down and fell asleep for a few hours and then slept like a rock last night and was draggin' all morning just trying to get moving today

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Faith & Galeron summer
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Love to Line Dance? So Does This Horse! [VIDEO]

I love to dance! Whether it's a line dance or just getting out and jumpin' around to my favorite song playing! I think horses enjoy it just as much! Check this out!

Faith's Energy Bites
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You Will Love These! — No Bake Energy Bites [RECIPE]

Ever need a quick bite of something filling, and yet somewhat healthy? Keep these in the fridge at home or bring them to work or stash in your cooler to take with you.

I made my own own version of course, (because I always do that)

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iStock
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Uh-Oh — An Incurable Mosquito-Borne Virus Has Hit the U.S.

The little-known Chikungunya virus, which has no vaccine, has been confirmed in the continental United States. Here's what you should know.

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Category: Health & Fitness, News
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A Perfect Day for a Morning Ride on Black Angus Ranch! [VIDEO]

I got out of the house early this morning so I could meet up with some friends and ride.

I decided to leave my big guy home today and just take my little mare. She is so completely opposite of Galeron in every way

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