I am on a journey to lose 28 pounds and I am currently doing the HCG diet. There has been a lot of media focus on this diet program. Some say it doesn't work however there are a ton of success stories which is why I am giving it a try. I'll be honest I've tried this diet twice in the past.

(Photo From Flickr: zalwnt)

The first time I ordered drops off of the Internet and tried all on my own and did not succeed. The second time I went to Body Bio Clinic in Kennewick and did the injections, I was able to lose 10 pounds but I wasn't following the diet as prescribed so I quit. Finally I said enough is enough I went back to Body Bio and am starting fresh. This time I have made my mind up to stick to the program and work with the nutritionist and professionals at Body Bio. Today I am on day 3 of the diet and guess what I've already lost 5 lbs. I was totally surprised. I haven't felt hungry or deprived yet. the best part for me is I get to eat my own food, which is important to me because I can't stand pre packaged foods. I'll keep you posted on my progress over the next few weeks. If you want more information on the HCG diet click here.