First of all I'll start this post off by stating I've never done a pull up in my entire life. There no big deal, except my husband bought a pull up bar for our home gym. At first I thought he was doing it just to complete the gym itself, then I realized there was a challenge put out by all of the male family members to happen at a family reunion this August. The exact challenge was most sit ups,push ups and pull ups. Thank goodness it's just the men competing, and I do not believe there is a prize involved just bragging rights. So I'm posting this video for my hubby who turns 54 this summer, for encouragement.

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