Food is so much more to so many people. My husband uses it as fuel. I use it for comfort. Some use to punish themselves and they don't even realize it.
Summer is still here but there have been some major changes for each and every one of us recently that could leave us feeling a little bit off! I'm here to help
I've been enjoying moonshine margaritas on Thursdays with Thai food at Downtown Summer Nights. That wraps up this week, so I have to do it one last time! Right? ;)
I've successfully figured out how NOT to body shame myself ... constantly working on positive mental words in exchange for the negative ones. How are you doing?
The struggle to lose weight, feed the dog, pay the bills and stay sane can be draining. Especially when you are attempting to do it with no plan. I lived my life fully that way. I figured one of these days it would just click, so I waited while eating all my favorite foods and binge watching shows...